Thursday, July 9, 2009

Ways to help give confidence to myself during presentations?

I give speeches a lot in spanish and english at my high school, and my face always turns red during the speeches and occasionally i even begin to sweat. I do not feel nervous at all with speaking, but when my face turns red i start to become nervous. how can i help this problem?

Ways to help give confidence to myself during presentations?
You are self conscious. You know that you are going to turn red and then you do. While giving the speeches try to find something else to think about. Get a focal point, even if it is just a spot on the back wall. Practice this at home.


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